Hydrogen inhalation therapy, or molecular hydrogen therapy, is a therapy that leverages the antioxidant properties of hydrogen. During an H2 therapy session, an individual breathes a mix of hydrogen gas and oxygen (a 2-to-1 ratio) through a nasal cannula or mask, typically 20-60 minutes.
The tiny hydrogen molecules easily travel through your body, passing through cell membranes and into your cells. Once inside your cells, hydrogen can neutralize harmful substances called free radicals, acting like a tiny, powerful antioxidant.
In fact, it’s been found that hydrogen therapy results in the presence of hydrogen in the bloodstream and brain tissue. Because hydrogen is such a small molecule, it can freely move within cells. Therefore, it can help remove harmful toxins and free radicals, which drive disease and aging.
Stress, injury, and other natural processes lead to an imbalance of free radicals at the cellular level. As a result, this buildup of radicals results in cellular dysfunction, which can drive aging, slow healing, cause age-related neurodegenerative disease and more.
Hydrogen in body is mainly bound to carbon, oxygen and nitrogen. It is a part of almost every molecule in your body: DNA, proteins, sugars and fats. Hydrogen is essential in the regulation of physiology.